MediHelp Blog

09 May

The real summer season is less than a month away, but the high temperature is already giving us a hard time. Here are some tips for you, that will help you stay cool and healthy during these months. Boost up your fruit income – besides...

by MediHelp | Stay healthy | 2017

04 Apr

With Easter less than two weeks away and most places fully booked, you’re probably wondering if planning a get-away this holiday is such a good idea. Indeed, planning a vacation in such a short amount of time can be pretty stressful, so we found the...

by MediHelp | Stay healthy | 2017

16 Mar

Was the first spring present you received a runny nose? Do you sneeze or cough more than usual? You might be one of the millions of people who suffer from spring allergies. Seasonal allergies develop when the body’s immune system becomes sensitized...

by MediHelp | Stay healthy | 2017

10 Feb

“Telemedicine” or “telehealth” is a practice meant to get medical care out of the hospital and to where the people are. Driven by the evolution of technology and made easy by the multitude of electronic means of communication, telemedicine debuted...

by MediHelp | Stay healthy | 2017

27 Jan

2017 arrived with plenty of trends in all areas but, for those of you who always like to be in touch with the latest healthy food tendencies, we put together top 3 foods that surprised us with the popularity they gained. Seeds – sesame seeds, chia,...

by MediHelp | Stay healthy | 2017

11 Dec

Medical emergencies can appear in our life at anytime and can have a major impact on us, especially from a financial point of view. Furthermore, while medical prevention should be a priority for every family, the high costs of medical services often lead...

by MediHelp | Stay healthy | 2016

25 Nov

When winter comes and the low temperatures take us our body by surprise, our immune system is often weak, which leads to us being less resistant to external viruses and bacteria. When colds and flus get in the way of our everyday schedule, their symptoms...

by MediHelp | Stay healthy | 2016

25 Oct

"My throat hurts! My head hurts! I can't breathe!". These are the first words our children usually say out loud when they don’t feel well. With the arrival of the winter season, mothers will begin to hear these words more and more often. Unfortunately,...

by MediHelp | Stay healthy | 2016

29 Sep

As we’re stepping into the cold season our taste in food is starting to change as well as the weather outside. However, even if our preferences might differ from the ones we had during the summer, that doesn’t mean we have to make unhealthy...

by MediHelp | Stay healthy | 2016

29 Aug

Born between 1980 and 2000, millennials are one of the largest generation in history, of over 92 million people. Known for their self-centered personality and great interest in material goods, those who are now aged 25 to 35 years old have developed a...

by MediHelp | Stay healthy | 2016

17 Aug

With the summer season in full swing, managers can benefit and bring a fresh perspective to the workplace routine by providing unfettered access to outdoor activities, such as team building, picnics in the park, sport activities or company barbeques....

by MediHelp | Stay healthy | 2016

11 Dec

Over the last few years, people’s tastes in food have more and more refined. Globalization has increased access to all kinds of goodies and exotic items, and social media has boosted the imagination as well as the taste buds of gourmands who nowadays...

by MediHelp | Stay healthy | 2015

11 Dec

Facebook is one the favourite social networks of teenagers having both a negative, as well as a positive impact on the level of stress hormones. This is what scientists of the Montreal University have noticed after analysing the behaviour of youngsters...

by MediHelp | Stay healthy | 2015

11 Dec

As the times we are living in are more and more troubled, the concerns for our mental health are increasing. That’s why many people turn to yoga, meditation and relaxation practices in order to be able to face the challenges life throws at us. The...

by MediHelp | Stay healthy | 2015

02 Dec

"Sedentarism" is one of the modern ‘diseases’ which can have a bad effect on anybody working while sitting on a chair, at a desk, or lying in bed for long periods of time and where they are lacking any physical activity. Actually, this habit drains...

by MediHelp | Stay healthy | 2015

02 Dec

Antibiotics are, without any doubt, one of the most important inventions in medicine and pharmacy. They have saved millions of lives, extended life expectancy and brought peace to mothers and paediatricians who were compelled to work wonders with babies...

by MediHelp | Stay healthy | 2015

21 Oct

A Mediterranean diet and, in the end, any other diet containing fruits, vegetables, nuts, unprocessed meat is associated with the prevention of depression, according to a study revealed by BMC Medicine. Researchers analyzed over 15,000 people before...

by MediHelp | Stay healthy | 2015

21 Oct

It changed our lives, improved our work, it radically and irreversibly changed the way we communicate. But the mobile phone also introduced some shortcomings: we became addicted to it, we can’t conceive our life without it and, lately, it intrudes on...

by MediHelp | Stay healthy | 2015

21 Oct

Colon cancer is one of the modern male diseases associated with a man who eats on the go, is not active enough and overwhelmed by daily stress. Moreover, many of us do not consider having regular medical examinations and tests such as a colonoscopy, for...

by MediHelp | Stay healthy | 2015

09 Jul

1. Area of Cover Ensure the geographical area of cover you are looking for not only includes the region you are in, but any other you are likely to visit, albeit temporarily, for business or pleasure. The area of cover also defines which medical centres...

by MediHelp | Stay healthy | 2014

11 Dec

It is the short story of Dr.Popescu (fake name) Hereinafter Dr.P. Dr.P works in a public hospital. Sadly, Dr.P is under paid by the state, and to earn the difference he would bare the shame and accept envelopes with some “gratitude” from his...

by MediHelp | Stay healthy | 2013

07 Nov

The Ministry of Health, and the CNAS do not have enough money to allow the public hospitals a proper fiscal ending of the year. Or maybe they have, or maybe they don't, or maybe ....just maybe.... During the week, we could follow conflicting messages and...

by MediHelp | Stay healthy | 2013

24 Oct

I was saddened to hear of the ‘Japanese Strike’, which is due to take place within their healthcare system. Doctors and other medical staff will work “according to the book”. What “book’’, I am wondering? What are the rights and wrongs of a...

by MediHelp | Stay healthy | 2013

09 May

This year we made a plan: to be healthier, more fit and to break our bad eating habits. However, summer is just around the corner and the high temperatures are unbearable without lots of water and... ice cream. Yes, ice cream is one of the things that gets...

by MediHelp | Stay healthy | 2017

04 Apr

While some people see animals as hairy, messy and allergy-causing beings, most of us can’t imagine our lives without a pet, and statistics are here to prove it: according to PFMA (Pet Food Manufacturer’s Association), there are over 70 million...

by MediHelp | Stay healthy | 2017

16 Mar

As much as we love the warm temperatures springtime comes with, one thing we can’t always avoid is „spring asthenia”. As real as it can be, this medical condition is defined as a constant state of exhaust and fatigue caused by season changing. Along with...

by MediHelp | Stay healthy | 2017

08 Feb

The continuous evolution of technology is causing various changes in all areas, and the healthcare industry is not excluded. In 2015, Nuance Communications, a renowned multinational computer software technology corporation, released details of a study...

by MediHelp | Stay healthy | 2017

14 Jan

While preparing for the new year, more and more people start putting on paper resolutions for a fresh year, better than the last. From these lists, one resolution that stands out the most is „leading a healthier lifestyle” which can mean either eating...

by MediHelp | Stay healthy | 2017

05 Dec

Winter holidays always come with sumptuous festive meals, which is why they are often associated with food poisoning. Therefore, the key word for this season when it comes about food is “moderation”. Furthermore, nutritionists recommend including in...

by MediHelp | Stay healthy | 2016

15 Nov

According to ZF.ro, in the past years, Romanians have been trying to optimize their budget by becoming more careful with Christmas spending. Moreover, in 2014, 44% of Romanians have stated that one of the main resolutions for the upcoming years is managing...

by MediHelp | Stay healthy | 2016

15 Oct

Colds and the flu can be extremely debilitating, especially when your loaded schedule doesn’t allow you to rest as much as you need to. All you can do is try every cure available from the pharmacy. However, doctors have found some ways to prevent or...

by MediHelp | Stay healthy | 2016

29 Sep

According to the European Commission, more than 30% out of working women in Europe have leadership positions in companies all around the world, and half of them are also mothers whose main priority is the well-being of their family. However, women like to...

by MediHelp | Stay healthy | 2016

17 Aug

As the last month of summer is quickly approaching, all of us are thinking of getting away from the office for a few days if we haven’t already taken a vacation. Summer vacations are a great opportunity for employees to relax and recharge their...

by MediHelp | Stay healthy | 2016

13 Apr

For many years now, researchers from all over the world have been struggling to find a cure. One of the biggest obstacles in managing to do so has been the fact that a tumor's cancer cells are not all the same. Right now, a team of 36 international...

by MediHelp | Stay healthy | 2016

11 Dec

Mens sana in corpore sano (a healthy mind in a healthy body), as the old saying goes, is nowadays confirmed by numerous studies. One of the most recent ones, the conclusions of which were presented by the specialists of Montreal University, claims that...

by MediHelp | Stay healthy | 2015

11 Dec

You have surely heard the term “inflammation” before. Many times it is associated with being hit, an infection of the skin, or other issues more or less troubling. But inflammation may be a much larger health issue and it can constitute the main...

by MediHelp | Stay healthy | 2015

11 Dec

Going to the gym and regular physical exercise has become, fortunately, a “healthy trend” among more and more Romanians who chose to fill the gyms from early in the morning to late at night after endless hours spent sitting at a desk. The question is:...

by MediHelp | Stay healthy | 2015

02 Dec

The healthy life ’microbes‘ is capturing the interest of more and more people. According to Innova Market Insights, half of the Americans said they are determined to eat more fruit and vegetables this year. And the ’exotic‘ options are more and...

by MediHelp | Stay healthy | 2015

21 Oct

Considered by many nutritionists as the biggest food danger of our times, found on the blacklists of all authorities and marked for special levy proposals, threatened already by a few researches, juices are the focus of a new analysis published by the...

by MediHelp | Stay healthy | 2015

21 Oct

It’s October and we hear talk about breast cancer everywhere – the entire globe marks with various events this month dedicated to the terrible illness. Beside the charity campaigns, survival marathons and pink-colored buildings, prevention is now the...

by MediHelp | Stay healthy | 2015

21 Oct

Playing some of the sports doesn’t require a lot of money. It requires just some… will. Why you decide to play a sport is your choice: maybe seeing someone with a six-pack ab makes you jealous, or maybe not being able to fit into your old jeans that...

by MediHelp | Stay healthy | 2015

09 Jul

If you ever wondered about the differences between a Private Health Insurance and the European Health Insurance Card, here is a guide that will help you get a clear understanding of what differentiates the two products! The European Insurance Card has...

by MediHelp | Stay healthy | 2014

11 Dec

Attn: His Excellency, the Minister of Health From July 2013 I have been in contact with your office in connection with both your request and that of your Government to build a number of first class and fully equipped hospitals. From your staff I have...

by MediHelp | Stay healthy | 2013

19 Nov

I am referring to the recent news reporting the sad case of the dropping of a patient (Romania TV, Canal D) I could not ignore the chance to use phrases with double meanings that arise from this issue. Nothing could be more symbolic than the dropping of a...

by MediHelp | Stay healthy | 2013

01 Nov

Surprisingly, and unexpectedly, the cold winter days are arriving, and with them also comes the flu. Each and every year we hear of the confusion surrounding the supply of the anti-flu vaccine which, surprise surprise, is once again not available. You ask...

by MediHelp | Stay healthy | 2013

17 May

MediHelp International is willing to commit and manage all their needs As a response to Eureko’s announcement to withdraw from the Romanian market, MediHelp International, the leading private health insurance provider in Central and Eastern Europe,...

by MediHelp | Stay healthy | 2013

Coming Soon