Looking after our mental health during the Covid-19 pandemic

At extraordinary times like this, it is of utmost importance to look after both our physical and mental health.

Read more
Taking care of your family throughout the summer

Here is some advice that ensures a beautiful, healthy summer for your children and your family.

Read more
Healthy habits for a healthy life

Adults who have healthy habits can add up to 10 years to their lifespan.

Read more
How should you respond to the children’s rush of blood to the head?

The children’s rushes of blood to the head are represented by a storm of emotions such as anger, furry, disappointment or profound frustration.

Read more
Parental burnout - a reality that should not be ignored

The Burnout is a syndrome of exhaustion characterized by the feeling of overwhelm, physical and emotional exhaustion, emotional detachment from the children and the feeling that you are an ineffective parent.

Read more
The Importance of Regular Medical Checkups

Any condition detected at an early stage is treated much more easily, and the chances of leaving long-term marks on the patient's health decrease significantly.

Read more
Gastritis and Helicobacter Pylori

HP infection is known and accepted as a major etiologic factor in gastric cancer, being known that at least 90% of these are caused by Helicobacter pylori infection.

Read more
How can a private medical insurance help you in the case of COVID-19?

COVID-19 is part of the large coronaviruses family which can cause mild conditions, such as common colds, but also serious diseases such as MERS-covor SARS-cov.

Read more
The lack of sleep can lead to brain disorders

People who do not sleep enough are more likely than others to suffer from dementia at old age.

Read more
A miscarriage can cause post-traumatic stress syndrome

Most miscarriages occur in the first 12 weeks, affecting the manner in which the woman will experience the unpleasant news.

Read more
Coronavirus 2020 - MediHelp Health Bulletin

Signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties.

Read more
Smartphones - the cause of head and neck accidents

The use of a mobile phone when driving is also called "the new way of driving under the influence of alcohol".

Read more
Music helps brain development in babies born very prematurely

With the help of music, the level of stress that babies feel in the hospital environment, which they cannot adapt to, is reduced.

Read more
How do daily chores influence our health state?

Half an hour a day of domestic activities can reduce the risk of developing medical conditions by 20%.

Read more
The role of the biological clock in the proper functioning of the body

The biological clock is in the hypothalamus and is controlled by the suprachiasmatic nucleus.

Read more
How can a Second Opinion help you?

Second Opinion is becoming a more and more spread medical practice which offers patients the possibility to look for a higher certainty level in relation to a certain diagnosis or treatment.

Read more
How can I integrate pre-existent conditions in my private health insurance?

A pre-existent medical condition represents a medical condition a person was diagnosed with, for which it received medication or was treated.

Read more
How can you be healthy with 12 minutes of exercising a week?

Sedentary life is extremely dangerous, as in time it leads to a decrease in life quality and triggers the appearance of conditions such as various types of cancer, cardiovascular disease, depression or anxiety, a decrease in muscle mass and obesity.

Read more
Breastfeeding - the secret ingredient to children’s success in life?

Breastfeeding babies for at least one year is the main recommendation that specialist physicians make to mothers.

Read more
10 Ways to Support a New Mom

Washing your hands before holding the baby into your arms is the most accessible way to avoid the baby’s contact with dangerous organisms.

Read more
Food additives and their impact on anxiety

Food additives, sugar, colors, preservatives or flavors, they're destroying the diversity of the microflora of the intestine, which will affect the way your body handles the synthesis of certain neurotransmitters, such as serotonin or dopamine.

Read more
Daily Activities Solved Without Problems with the Help of Functional Fitness

Actions such as jumping, bending, twisting, lifting, climbing or walking are much easier to do after practicing this type of exercises.

Read more
How does processed food affect our health?

Chemical modification of the composition of products by adding sugar, preservatives, flavors or dyes can have negative effects on metabolism.

Read more
Setting the Goals – The First Step to a Happy Life

People only invest time and energy in the goals that have a great impact on their lives, so they have to focus on the essential aspects that you so much desire.

Read more
What Are Stress Hormones?

Stress hormones released by the brain at such times play an essential role in the adaptation process and make up a complex system that can have a great impact on our lifestyle.

Read more
Which are your family’s favourite summer time activities?

Our activities are becoming more and more diverse and involve a growing level of courage.

Read more
How do we keep our family away from unpleasant summer surprises?

The moments spent with the family are some of the happiest moments in our lives, and summer holidays are an opportunity to build memories with loved ones.

Read more
Breakfast - our ally in the fight with extra pounds

The decision to skip breakfast will influence us and determine to compensate through snacks or larger amounts of food at the rest of the meals.

Read more
Health insurance - what is the right time to access it?

A condition that has been detected at an early stage will be treated with much greater chances of recovery.

Read more
Allergies and the influence of emotional factors

Chronic stress significantly affects the normal functioning of the immune system and can degenerate into various diseases and negative effects on the body, such as allergies.

Read more
Can food be a source of happiness?

From the point of view of the body suitable functioning, the food we consume has the role of providing resources under the form of nutrients so that all processes should proceed properly.

Read more
How does private health insurance work and how can I use it?

Prevention, consultation, diagnosis but also treatment and postoperative recovery are covered by private health insurance.

Read more
Health problems occurring in new-borns

The doctor’s advice and counsel for good child care are essential for his harmonious development.

Read more
Healthy lifestyle? Take care of your body, mind and spirit!

The most long-lived people in the world, the Japanese, pay great attention to the health of their body, mind and spirit, equally,

Read more
Tips for the nutrition of healthy children

Nowadays, children eat a lot of processed food and the nutritional value of vegetables, fruits or organic foods has dropped significantly,

Read more
The benefits and the costs of private health insurance

The access to a health plan increases the chances of preventing and diagnosing medical conditions in a timely manner, facilitating: the increase of success rates of treatments, lower expenses, the increase of life quality and duration.

Read more
We care for your eyes, every day

To provide employees with a boost of motivation, companies provide health care insurances including a comprehensive package of medical services, including ophthalmic controls.

Read more
Does the employer offer you the best medical insurance available on the market?

This has given employees the opportunity to condition the employer depending on the health insurance included in the benefit package.

Read more
Happy employees increase the company’s results

The happiness and comfort of the employees are ensured through a pleasant workspace, an organizational culture centered on people and benefits geared towards personal and professional development.

Read more
Workplace stress: causes, effects, and solutions

4 out of 10 employees from multinationals face a major corporate restructuring threat, which raises the level of professional uncertainty.

Read more
The importance of affordable private health insurance plans

An insurance plan covering in particular analyzes and birth-related treatments would meet specific needs and become an important element in balancing work and family life.

Read more
The customized benefit package – technique for securing employee loyalty and attracting the best candidates

A benefit package must cover the expectations of employees and observe the trends arisen as a reaction to the demands of the labor force, in order to attract the best candidates on the market and secure the loyalty of employees.

Read more
Beware of eating disorders! They can affect your life irremediably

Nutritional disorders can develop at any stage of life, but usually, they occur during adolescence or adulthood.

Read more
The investment in prevention contributes to maintaining oral and general health

Oral health offers us clues regarding the general state of health, also having direct effects over it.

Read more
Different styles of parenting - how to take care of your baby from day one

The fragility of children, especially in their first years of life, makes them prone to illnesses and accidents on the playground.

Read more
Now I can enjoy life

Often, unexpected events can occur in a person's life which can have effects not only for the individual in question but also for the whole family.

Read more
Daily food choices dictate the future for each of us

A varied diet helps build the resistance blocks which reside in our body in the form of antibodies that make up the immune system.

Read more
Are you an anxious person? Find out how your health is affected

Anxiety can be accompanied by a series of somatic symptoms characterized by pain, nausea, weakness or dizziness without apparent physical cause.

Read more
How many of the symptoms that indicate problems with the thyroid do you have?

Researchers, specialists and patients alike believe that there is a close link between gluten and thyroid disease.

Read more
5 principles of a healthy life

A healthy lifestyle can not only prolong life but reduce the risk of chronic diseases in the final years.

Read more
10,000 steps a day can save your life

Sedentarism is characterized by an inactive lifestyle which can lead to weakening and atrophy of the muscles and an increased risk of injuries.

Read more
The negative effects that prolonged work program has on health

An accelerated work pace can favor the development of personality disorders, irritability, low motivation and lack of concentration.

Read more
I'm a busy person. Will my health be affected?

The sacrifice of quality to the detriment of quantity can be a fatal choice that will directly affect your health and well-being.

Read more
Saunas and their health benefits

The advantages are dementia and hypertension risk reduction, respectively the maintenance of cardiovascular health.

Read more
A healthy diet is the best way to maintain a good life quality in 2018

Healthy eating helps prevent certain medical problems such as heart disease, stroke, and high blood pressure.

Read more
Gluten - the protein that can influence the predisposition to diabetes

The prevalence of diabetes is a problem of modern society, which is why disease prevention has become an extremely important issue nowadays.

Read more
Christmas depression - yes, it can affect anyone, and it shouldn't be ignored

It comes with constant rumination, making one focus solely on distress and negative emotions, headaches, insomnia, overeating and overdrinking.

Read more
Chronic tiredness – what causes and what illnesses it might hide

Undiagnosed, Chronic Fatigue Syndrome can be responsible for complications such as depression, social isolation, lifestyle restrictions and increased work absences.

Read more
Health Tech trends – how technology can keep you healthy

Technology is a big part of many aspects of our lives, and many of us have been using it more and more in the process of maintaining our body healthy and fit.

Read more
All you need to know about skin cancer and preventing it during summer: Basal cell cancer, Squamos cell cancer and Melanoma

Non-melanoma or melanoma, skin cancers can be easily treated when diagnosed during the early stage, when the tumour has not yet spread.

Read more
Spring Asthenia: Symptoms and treatments

Try to stay well hydrated and replace coffee with green or ginseng tea, in order to stimulate vitality and reduce stress.

Read more
Seasonal allergies - how you can treat and keep them in check

The most common symptoms for seasonal allergies are the following: sneezing, runny or stuffy nose, watery and itchy eyes, itchy sinuses, throat or ear canals and ear congestion.

Read more
The benefits of sport on children’s brains

Children involved in sports activities have a lower obesity risk.

Read more
Facebook and the risk of depression in young people

Specialists assessed the level of stress hormones which turned out to be higher as the number of friends increased over 300.

Read more
Antibiotics can make children gain weight

So you’d better think twice before giving your child antibiotics without asking for a doctor’s advice!

Read more
Beneficial nourishments for colon health

The risk of developing colon cancer is influenced by diet and increases in people who consume more animal fats, sugar and alcohol.

Read more
Physical exercise prevent breast cancer. On one condition

The benefits in breast cancer prevention disappear rapidly after we stop doing sports

Read more
Top 10 Tips when looking for the right international health insurance

Make sure the underwriting terms of the plan meet your requirements.

Read more